Weightless Transitions -Non Members

Weightless Transitions -Non Members

55.00

Saturday pm - Weightless Transitions -

In yoga transitions can be more difficult than the pose itself. This workshop is designed to break them down and make them more accessible. In their simplest form, transitions are just physics - it’s all about transferring your body weight and knowing when to lift. This workshop will focus on moving from your center and moving effortlessly through the transition like sun salutations, jump backs and jump throughs.

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